Yoga Day

Our school celebrated International Yoga Day with great enthusiasm. The programme began with a special Prayer Service Assembly. During the assembly, students were informed about the importance, benefits, and values of practising yoga in daily life. They learned how yoga helps in keeping the body healthy, the mind calm, and improves concentration.

After the assembly, a yoga session was conducted for all the students. The students actively participated and performed various yoga postures such as Padmasana, Vajrasana, Parvatasana, and Tadasana under the guidance of the teachers. They followed the instructions with interest and enthusiasm.

The celebration helped students understand the importance of yoga and encouraged them to adopt healthy habits for a balanced and peaceful life.